Dr. David Cohen,  and MisterShortcut invite YOU to quit smoking here at the world's largest personal web site
Special thanks and credit to the Natl Cancer Institute and the Natl Institutes of Health for creating this program

Adapted from Quitting Times: A Magazine for Women Who Smoke,
funded by the Pennsylvania Department of Health;
prepared by Fox Chase Cancer Center, Philadelphia.

Withdrawal Symptoms and Activities That Might Help You to Quit Smoking Dry mouth; sore Sip ice-cold water or fruit throat, gums, or juice, or chew gum. tongue Headaches Take a warm bath or shower. Try relaxation or meditation techniques. Trouble sleeping Don't drink coffee, tea or soda with caffeine after 6:00 p.m. Again, try relaxation or meditation techniques. Irregularity Add roughage to your diet, such as raw fruit, vegetables, and whole grain cereals. Drink 6-8 glasses of water a day. Fatigue Take a nap. Try not to push yourself during this time; don't expect too much of your body until it's had a chance to begin to heal itself over a couple of weeks. Hunger Drink water or low-calorie liquids. Eat low-fat, low-calorie snacks. See Snack Calorie Chart. Tenseness, Take a walk, soak in a hot irritability bath, try relaxation or meditation techniques. Coughing Sip warm herbal tea. Suck on cough drops or sugarless hard candy. [Quit Smoking Start Page]     [Previous]     [Next]     Masters and Millionaires       GW Bush       Shame       HotClick      911day      911day II      SuperHealth               Change Your Homepage Each Week               Doctors II       E.M.I.       Health       Health2       Herbal Medicine         Herbal Medicine II       Index       Pain Relief       You've reached the internet's largest personal empowerment website, with 499.000 web pages © EasyStreet, USA by MisterShortcut - MrShortcut All rights reserved for humans who feed hungrier humans, fair enough? For now, you can feed people with a free click In loving memory of Monsignor Bernie Kellogg, obm, and his most ardent student, MrShortcut A lifetime of thanks to the astonishing Paul Newman, who slowly earned one hundred million dollars over 25 years... and used it all to feed people. Ayurvedic Medicine       Mineral Infrared Therapy         Natural Pain Relief       Rife Technology Ayurvedic Medicine       Breath of Life       Mineral Infrared Therapy Theory Acoustic Cardiograph       Oxygen Therapy Cold_Cures       Doctors       Doctors II       Health       Health2       Herbal Medicine       Herbal Medicine II Index       Pain Relief       Masters and Millionaires Harmony       YOUR Medical Dollars      Flower Essence Therapy Naturopathic Medicine       Naturopathy II Oregano       Alternative to Chiropractic       Contents Psoriasis Endorsements   (Patients, Doctors, Practitioners, etc) Dr. David Cohen and Biosyntony Dr. Cohen, by adding Biosyntony and expertise in its use to his vast mastery of naturopathic medicine, continues to develop a reputation as America's greatest naturopath by combining ageless wisdom with highly advanced technology. If YOU suffer health challenges that have not responded to conventional treatment, you are urged to learn more about Biosyntony, and how you can teach yourself or otherwise learn to make use of this excellent methodology to help people in your position. Call today for an appointment with this extraordinarily effective naturopathic doctor, and see for yourself the benefits of biosyntony. Highway To Health, how to quit smoking MrShortcut. Dr David Cohen.how to quit smoking natural healing,how to quit smoking, The Highway To Health, healing naturally.biofeedback, The Highway To Health,Healing naturally with naturopathy. how to quit smoking,Highway To Health, naturopathy, NY Brooklyn how to quit smoking,Bodyscans, - Teach yourself how to quit smoking effectively forever, Doctor David Cohen, how to quit smoking